Do you know how to read your body’s Dashboard?

Do you know how yo read your body’s Dashboard? Not many people pay attention to this but The human body is the worlds first machine… Just like a finely tuned machine such as an automobile we have a dashboard that informs us what is going on in our body but many times we ignore them. Yellow eyes, pale tongue, yellowish skin, bloat, mucus, phlegm, dis colored nails , cellulite, aches and pains, headaches, vaginal odors and discharge. Large or heavy periods, loss of feeling or numbness in body parts. Erectile dysfunction, constipation, prostate complications. (will talk about all of these in another post) & many more are signs telling us to correct something in our daily routine. Many if not all can be related directly to nutrition, activity or lack there of and stress level. So are you paying attention to your dashboard?
#badassvegan #badasspowercookie #vegansofig #vegan #veganfitness#health #fitness #knowyourbody #learn #payattention #teambav