Mr. January – Noel Polanco

Name:Noel Vegan Fitness Star

Where do you live and where are you from? New York City, N.Y.

Age? He is a man of Mystery, lol

What do you do for a living/profession? Vegan Health and Fitness Advocate, Defender of animal rights, And protector of women who have been victims of domestic violence.

What do you like to do for fun? For fun i write poetry, draw, hangout with friends fam, watch movies, hear music, workout, play sports, walks in nature, But i like to try to have fun in everything i do.

How long have you been vegan? I have been vegan for over two years.

Why did you become vegan? Mainly was vegetarian, never liked the taste of meat, but use to eat lots of eggs, until one day it hit me and i just went completely vegan. No turning back now.

How was your transition? Funniest misconception vegans are weak LOL.

What is your Favorite thing(s) about being a vegan? My favorite thing about being vegan is not having blood on my plate. Not taking part of the cruelty and suffering that goes on just for your own pleasure. Also the health benefits and preventing sickness.

What do you think makes a Sexy Bad Ass Vegan? What makes me a sexy bad ass vegan is my look. I am latin, lean, strong, love animals, have a big heart, have compassion, courage, i model, i’m confident, and not afraid to stand up for the animals.

What is the best vegan dish that you make in your kitchen? Best vegan dish would be quinoa, with mixed veggies, tofu and hummus.

What is the best Vegan Restaurant you have ever had the pleasure of eating at? Best vegan restaurant i been to is Candle Cafe, And Candle 79. Love the sweet potato smoothie at candle cafe.

What advice do you have for those that are thinking of transitioning to a vegan lifestyle? My advice for people transitioning to a vegan diet is to look at your family and people around you. Everyone who is following the Standard American Diet is overweight unhealthy and sick. We no longer see athletic kids, But childrens becoming obese due to all the junk and crap they eat at school and in fast food places. Research The health benefits that a vegan diet does to your body, planet, and animals. Don’t jump right into it. Also follow my workouts and vegan meals at my youtube page: Remember Change your diet, Change The World!

Do you have a website to share with the BAV nation?!/da_1sinister/

2 Comments. Leave new

  • Kevin McLaurin
    August 29, 2013 6:39 pm

    Wassup BAV!
    I am a 50 yr old black man. I have been a carnivore all my life. I want to lose weight and feel better. How do I transition from meat eating to vegan.? Should I start with pescetarian (fish) diet then vegetarian?

    Are you a raw food vegan?



    • Kevin the best way to become vegan is to become vegan, the best way is pretty much cold “turkey”. There are a lot of people that will tell you that its ok to take steps but those steps still have the same dangers as eating meat. Cheese and Dairy still have the Cholesterol, Fats and Animal proteins that you would find in meat so there is no slow way to do it.


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